Snoring splints

A snoring splint, also known as a Mandibular Advancement Device (MAD), is a type of dental splint that is worn during sleep to relieve snoring and mild to moderate sleep apnea. It moves the lower jaw and tongue forward, clearing the airway. This can help to reduce snoring and improve breathing during sleep. The MAD is customized by a dentist or doctor and worn during sleep. It is considered a non-invasive treatment option and can be an effective alternative to a CPAP machine for mild to moderate sleep apnea. MADs are often more comfortable to wear than CPAP, and some sufferers find that they reduce snoring more effectively.

Numerous studies have shown that snoring splints can effectively reduce the number of apneas (pauses in breathing) and hypopneas (shallow breathing) in people with OSA. However, they are not effective for everyone and may not be suitable for people with severe OSA. It is important to consult a sleep medicine specialist or a dentist who specializes in sleep dentistry to determine if a mandibular advancement splint is right for you.

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